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Tag: therapy

HBH: Be Your Own Valentine

February 18, 2026 andriagrant18Leave a comment

Art by Amy Mauro

Feeling bitter about Valentine’s Day? Here’s how to be your own Valentine and reclaim self-worth beyond romance and capitalism.

Posted in mental healthTagged HBH, love yourself, mental health, therapy, valentines day

It’s Mental Health Awareness Month Pt. 2

May 13, 2021May 13, 2021 andriagrant184 Comments

Be aware of my mental health

Posted in PersonalTagged anxiety, depression, mental health, mental health awareness month, suicide, therapy

Andria’s Declassified Depression Survival Guide

October 14, 2020 andriagrant18Leave a comment

Recommendations from a depressed person to a depressed person

Posted in Lifestyle, PersonalTagged depressed, depression, health, self-help, setting goals, suicide, therapy

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