Stressed Out

Featured Image: An art project I did when I was manic (Title inspired by Stressed Out by Twenty One Pilots) One of the best ways to improve your health is to lower stress levels. This is particularly important to me as stress has triggered many medical issues for me including stomach ulcers, hives, and constipation… Continue reading Stressed Out

Check Yourself Before You Wreck Yourself

Quarantine is good for one thing and one thing only: introspection.